top of page
WHO WE ARE
LAUREN CRUZ
-
Owner, manager
-
Licensed massage therapist #114398
-
Certified specialist in Mana Lomi Massage
-
Cranial Sacral therapy
-
Essential Oils
-
Back Pain Relief
-
Lypossage Level 1, 2, and 3
-
Thai Floor Massage
-
Certified Personal Trainer by National Association of Sports Medicine
-
Certified Specialist in Extreme Training and Conditioning
-
Weight Loss Specialist
-
Advanced Ashtanga Yoga Instructor
-
XTC Cycle Instructor
-
XTC Cardio Kick Boxing Instructor
-
With extra personal studies in post-surgical procedures, kinetic movement and muscular imbalances, stretching, Shiatsu, Sports Massage, Cupping, Active Release Therapy, Myofascial Release Techniques
bottom of page